Behavior
Enhance Your Resilience
Scientists have compiled evidence-based tactics for building resilience. Among them: rethink adversity, forge close friendships and tackle novel challenges
Steven M. Southwick is Glenn H. Greenberg Professor Emeritus of Psychiatry, PTSD and Resilience at the Yale University School of Medicine and the Yale Child Study Center.
Support science journalism.
Thanks for reading Scientific American. Knowledge awaits.
Already a subscriber? Sign in.
Thanks for reading Scientific American. Create your free account or Sign in to continue.
Create Account